fbpx

Boxing News


  • Shadow Boxing Vs Running – What’s The Better Way To Train And Stay In Shape Shadow Boxing Vs Running – What’s The Better Way To Train And Stay In Shape It’s fair to say that plenty of us have put a few extra pounds over the lockdown period and getting them to shift can be a bigger job than we anticipated. Or maybe we have put on a lot of muscle and ...
  • Do Boxers Do Cardio Every Day – A Look At How Fighters Train For Fights When you look at the amazing physique of modern day fighters, it is only natural to wonder whether they train everyday or not and how much of that training involves cardio When I trained as a professional fighter, it was 7 days a week with no days off, all of the time. That being said, a lot ...
  • Focus Mitts Vs Thai Pads Focus Mitts Vs Thai Pads When it comes to striking, the types of pads used make all the difference in how the session is going to go and what you are going to be focusing on improving. Focus Mitts are usually designed for boxing only. They are light weight and filled with foam padding and usually a wrist support to ensure ...
  • The 5 Different Styles Of Boxing & Who Did It Best The 5 Different Styles Of Boxing & Who Did It Best They say that styles make fights. Well, that is true but styles also make fighters and there are 5 different defined styles that a fighter can perfect on their boxing journey. Certain boxers are clever and skilled enough to switch their style up in different fights to suit the opponent they are facing. It can ...
  • Boxing Paddles Vs Pads – What To Use For Training Boxing Paddles Vs Pads - What To Use For Training Focus mitts and pads have been the number one piece of equipment in every boxing trainers arsenal for as long as I can remember and I don’t see that changing anytime soon. Something we are seeing more and more of as time goes by is Pads and Paddles being used in unison by a growing ...
  • 7 Ways To improve At Boxing At Home – Ultimate Guide 7 Ways To improve At Boxing At Home - Ultimate Guide Boxing is a great sport and it provides a way for you to have fun while you get fit and achieve a pile of positive benefits like increased confidence, released endorphins, a valuable self defence skill and a hobby that you can pour your passion into. Almost everybody wants to get better at boxing but not ...
  • Is Boxing More Aerobic Or Anaerobic In Nature – How To Train Properly For The Sport Is Boxing More Aerobic Or Anaerobic In Nature – How To Train Properly For The Sport I hear a lot of people saying that boxing is a lot more anaerobic than aerobic and that long distance running will do little for a fighter to prepare him for the ring. I see this listed on Bodybuilding.com in this article and my own personal training teachers back in the day shared the same ...
  • Why Boxing Is The Best Sport For Toning Your Arms Why Boxing Is The Best Sport For Toning Your Arms Boxing is one of the most intense and rewarding exercises we can do, especially if we want to lose weight, tone up, get ripped and increase our confidence. Boxing is a full body sport but punching is going to require a lot of effort from the shoulders and arms, making it the perfect exercise for burning ...
  • How Long Before You Start Sparring In Boxing – How To Know When You’re Ready How Long Before You Start Sparring In Boxing - How To Know When You're Ready Boxing is a tough yet rewarding sport and sparring is one of the challenging yet enjoyable aspects of the game. The question of how long you should train before sparring will depend a lot on the gym you are in and whether you feel comfortable sparring or not. Some gyms you might do some body sparring ...
  • Heavy Bag Vs Double End Bag – What’s Better For A Boxing Workout Heavy Bag Vs Double End Bag – What’s Better For A Boxing Workout Boxing bags come in all different shapes and sizes and allow us to focus on different aspects of our game. Two of the most popular bags are the heavy bag and the double end bag when it comes to improving as a fighter. Truth be told, it is not just fighters who can benefit from having ...
  • 10 Boxing Heavy Bag Combos For Beginners – Ultimate Guide & Tips 10 Boxing Heavy Bag Combos For Beginners – Ultimate Guide & Tips Everybody loves to workout on a heavy bag and nearly all fitness buffs would like to have one in their homes. If you are lucky enough to have access to one in a commercial gym, it can be a great way to get an intensive full body workout in, increase your fitness, burn calories, blast ...
  • Is Hitting The Heavy Bag A Good Cardio Workout? Tips, Guide & Combos Is Hitting The Heavy Bag A Good Cardio Workout? Tips, Guide & Combos Boxing is one of the toughest sports on the planet, It requires incredible levels of fitness, endurance and stamina. You have to be ready for constant intense exercise for the duration of your workout and you have to be able to recover quickly when you do get a quick break. Hitting the heavy bag is a ...
  • 13 Exercises For Boxing Stamina And Endurance 13 Exercises For Boxing Stamina And Endurance Anybody who tries boxing for the first time will quickly realize that it’s not as easy as it looks. we have all been beginners, where you start punching for 30 seconds and your arms fill with lactic acid, forcing you into defense as you can barely hold your hands up to your face anymore. Once you ...
  • Heavy Bag Vs Speed Bag – Which Is The Better Workout Heavy Bag Vs Speed Bag – Which Is The Better Workout The Heavy Bag and the Speed Bag are both synonymous with boxing gyms and two enjoyable bags to hit for different reasons. The main difference between the heavy bag and the speed bag is that you usually hit the heavy bag hard and the speed bag fast. The heavy bag is probably the one that will help ...
  • Floyd Mayweather Starts Training Career Holding Pads Floyd Mayweather Starts Training Career Holding PadsFloyd Mayweather started out his boxing training career holding the pads for none other than Orlando Romero who gave Ryan Garcia such a hard time in sparring less than one year ago. Floyd looked sharp and slick holding the pads and he was in the right position to catch every punch perfectly as the American born ...
  • Training And Preparing For Your First Boxing Match -Ultimate Guide Training And Preparing For Your First Boxing Match -Ultimate Guide Preparing for your first fight can be a big deal. All of your friends and maybe your family will be watching and you will be eager to perform and get the win. The absolute best thing you can do to give a good account of yourself on the night is to have the best preparation possible. ...
  • Benefits Of Boxing With Dumbbells – Must Read Guide Benefits Of Boxing With Dumbbells - Must Read Guide Whether you have aspirations to jump in the ring or not, shadow boxing can provide a solid workout and is an excellent way to improve your fitness. For boxers, it is a perfect way to warm up, practice the techniques you have been learning, try out new techniques and visualise yourself in the ring against ...
  • How Boxing Will Get You Ripped – Benefits, Exercises & Diet – Must Read How Boxing Will Get You Ripped – Benefits, Exercises & Diet – Must Read Boxing is one of the toughest sports on the planet. It is known as the go to sport for athletes of all disciplines to improve their fitness, get lean and become intensely strong and conditioned. It’s also great for self-defence, feeling better about yourself and becoming an all round better athlete. Boxing workouts can burn upwards ...
  • Will Boxing Affect My Gains And Make Me Lose Muscle Will Boxing Affect My Gains And Make Me Lose Muscle Lifting weights and boxing is a perfect combo for many young men as part of a healthy lifestyle and developing an impressive, strong and muscular physique. A common question that we get is whether too much boxing will affect your ability to gain muscle from lifting weights in the gym. Whether boxing causes you to lose ...
  • Is Boxing Effective In Street Fights? What You Need To Know Is Boxing Effective In Street Fights? What You Need To Know People often wonder before they take up a combat sport like Boxing, Muay Thai or MMA, whether the skills they learn will actually be effective in a street fight. Boxing is one of the most effective forms of combat for a street fight, because, not only can you inflict a Knockout blow with a single strike ...
  • Benefits Of The Double End Bag In Boxing – Must Read Guide Benefits Of The Double End Bag In Boxing - Must Read Guide The double end bag is one of my favorite bags to workout on and I think every gym should have one. This is also often known as a floor to ceiling bag and when you hit this it will swing around on it’s axis coming back towards you quickly. This makes it a perfect moving ...
  • Is boxing With Headgear Safer – Should I Wear One For Sparring Is boxing With Headgear Safer - Should I Wear One For SparringThe words safe and boxing rarely go together but it makes sense that if you’re going to get involved in the sport that you would like it to be a safe as possible. Wearing headgear is something that’s very common in the game, all amateur contests wear headgear and it was even a mainstay of the ...
  • Do Boxing Gyms Have Weights – Better To Join A Commercial Gym As Well? Do Boxing Gyms Have Weights - Better To Join A Commercial Gym As Well? Boxing and weightlifting are two different forms of training that all fighters should be doing and most boxing gyms will have some element of weights to accommodate this, although I have personally always liked to keep my weights gym and boxing gym separate and I would advise you to do the same. The weights in a ...
  • Do Boxing Shoes Really Make A Difference – Are They Worth Buying Do Boxing Shoes Really Make A Difference - Are They Worth Buying Boxing shoes are the one thing that beginners will put off as long as they possibly can because you can use regular running shoes in their place and it is said to be almost the same thing. If you are a beginner and are just getting started then you should probably stick with your regular tennis ...
  • Floyd Mayweather Training Routine – Workout Like TBE In 2020 Floyd Mayweather Training Routine – Workout Like TBE In 2020 Floyd Mayweather may not be everybody’s cup of tea, but I have to admit that I’m a massive fan, and that is not because of the trash-talking or when he likes to flaunt his money or even the strippers. It is down to his sickening work ethic and while many casual boxing fans will say that ...
  • Boxing Headgear Buying Guide – What Are Different Types & Benefits Boxing Headgear Buying Guide - What Are Different Types & Benefits I remember my first boxing head guard way back in the day, at first, it looked fine but when I started to spar, it was blocking my vision and this led to me getting hit with shots that I couldn’t see coming in my peripheral vision. The hooks that were landing on me then caused ...
  • 10oz vs 12oz vs 14oz vs 16oz Boxing Gloves Comparison – What To Use And When 10oz vs 12oz vs 14oz vs 16oz Boxing Gloves Comparison – What To Use And When When starting out in boxing, you may think that the gloves are all the same. But as you get more involved in the sport, you notice all the gloves are different sizes and they have strange different numbers like 10oz, 12oz,14oz and 16oz. You might not know what the numbers refer to at the start, but ...
  • How To Increase Stamina For Boxing And Get Fighting Fit – Must Read Guide How To Increase Stamina For Boxing And Get Fighting Fit - Must Read Guide If you have ever tried boxing then you will know how physically demanding the sport is, throwing constant punches really puts a toll on the bodies anaerobic conditioning system and if boxing is a sport that you stick with, then increasing your stamina is something that will become a priority quite quickly. Boxing is a dynamic ...
  • Should I Box And Lift Weights In The Same Day – A Complete Guide Should I Box And Lift Weights In The Same Day – A Complete Guide For many fitness enthusiasts, weightlifters, amateur, professional boxers and anybody that wants to keep fit in general, boxing and lifting weights go hand in hand. Weightlifting and boxing are both enjoyable in their own right and getting into a routine of both disciplines can be especially rewarding when you perform well in the ring and look ...
  • Workout Like Anthony Joshua With These Exercises, Training & Diet Tips Workout Like Anthony Joshua With These Exercises, Training & Diet Tips “Think of it like this: it’s always going to be painful, your body is always going to be screaming out, but once you’ve got enough experience, you know that when it becomes physically tough your mind can take over. And you keep going because you know that there’s always ways you can improve. If you ...
  • Christina Hammer Shares Hot Home Boxing Workout For Self Isolation Christina Hammer Shares Hot Home Boxing Workout For Self Isolation Christina Hammer shares her home boxing workout during these strange times of self-isolation as the Corona Virus pandemic unfolds. Christina was looking hot as hell as she went through some home boxing exercises to stay in shape as the saga continues to unfold. Christina Hammer is one of the top female boxers in the world, she ...
  • Hitting A Heavy Bag Is Great For Increasing Punching Power – Must Read Guide Hitting A Heavy Bag Is Great For Increasing Punching Power - Must Read Guide Working out on the heavy bag is an excellent way to get a great workout, improve your boxing skills and let off some steam. We get tons of questions about hitting the bags and one of the most common is whether hitting the punching bag will make you hit harder.   Working out on the heavy bag ...
  • Boxing Benefits For Women & What To Expect From A Boxing Class Boxing Benefits For Women & What To Expect From A Boxing Class Women’s boxing is going from strength to strength at the moment and dominant champions are emerging which is encouraging more and more women to get involved in the sport. The benefits of boxing for women are endless from getting in the best shape of your life, to growing in confidence, learning how to protect yourself, having ...
  • Boxing For Weight Loss – Exercises, Tips And Ultimate Guide Boxing For Weight Loss - Exercises, Tips And Ultimate Guide Boxing is one of the best ways you can lose weight and maintain the weight loss. Boxing offers a much better option for some people because they enjoy the sport and all the other exercises that come with boxing. Once you get started with boxing it becomes a way of life and if you love ...
  • Shadowboxing Benefits, Tips & Ultimate Guide For Boxers Shadowboxing Benefits, Tips & Ultimate Guide For Boxers Shadow boxing is one of the most effective workouts available to us for simulating a fight. You will see that all professional fighters use shadow boxing to get them in the zone for their workout, to warm up, improve footwork, head movement and visualise upcoming fights or sparring against different styles of fighter. It’s also ...
  • Swimming For Boxing – 10 Benefits For Cardio, Endurance, Active Recovery And Conditioning Swimming For Boxing – 10 Benefits For Cardio, Endurance, Active Recovery And Conditioning Boxing is one of the toughest and most skilled sports in the world. Competing against another person to see who is superior with their fists has been around for thousands of years and probably since man first appeared on the planet. Boxing is a dynamic sport in that it requires a dynamic range of movements incorporating ...
  • How To Improve Your Arm Endurance For Boxing & Get Stronger How To Improve Your Arm Endurance For Boxing & Get Stronger This is one of the questions we get asked all the time online and in the gym and it is definitely something worth considering. If you are completely new to boxing, there is a good chance that the lactic acid is building up in your arms quickly as your body is not used to dealing with ...
  • Skipping Vs Running For Boxing – Which Is More Important For Fighters Skipping Vs Running For Boxing – Which Is More Important For Fighters Fighters are well known for their conditioning and when it comes to cardio there are plenty of options. Two of the most popular ways for boxers to condition themselves is with running and skipping. Jogging and skipping have gone hand in hand with boxing for over 100 years and if we always think that fighters should ...
  • Does Boxing Build The Shoulders – Why Boxers Have Big Shoulders Does Boxing Build The Shoulders – Why Boxers Have Big Shoulders When we think about boxers, we think about well built tough men with clearly defined muscles, abs on show and big round shoulders which are responsible for throwing punches.  To understand why boxers have big shoulders we have to look at the science as to how muscle is built and how boxers can have large ...
  • Why Boxers Jump Rope – Benefits Of Skipping For Fighters Why Boxers Jump Rope – Benefits Of Skipping For Fighters Jumping rope should be a staple in the diet of every boxer and professional fighter. Jumping rope or skipping as they say in the UK is an excellent form of exercise and even if you aren’t a fighter, jumping rope can be an excellent option for getting fit, toning, losing weight and torching belly fat. Boxers ...
  • How Important Is Height In Boxing – Winning Fights As The Taller Man How Important Is Height In Boxing - Winning Fights As The Taller Man To the uneducated eye, it may seem like height is going to be a huge advantage in boxing and in fighting in general. Anyone who has spent time in a boxing gym or watching boxing fights will tell you however that is not always the case. Taller boxers will usually have a longer reach but height ...
  • Should Boxers Train With Weights – How Often To Strength Train For Boxing, Sets, Reps & Guide Should Boxers Train With Weights – How Often To Strength Train For Boxing, Sets, Reps & Guide When it comes to boxing and weight training, there is no clear consensus. Some boxers swear by lifting weights and others have never visited to weights room. The training schedule of a boxer is so demanding that they may favour working on their aerobic condition and boxing circuits exclusively for the strength and power in ...
  • Neck Strengthening For Boxing Guide And Exercises Neck Strengthening For Boxing Guide And Exercises When it comes to taking punches in the ring you want to have strong neck muscles that will be able to absorb the shots and fire back without missing a step and that is why we need to incorporate neck strengthening exercises into your workout. This often overlooked element of training can give you an edge ...
  • How Important Is Running For Boxing? Everything You Need To Know How Important Is Running For Boxing? Everything You Need To Know Boxing and running go hand in hand. The first thing that pops into my head when I think about boxers running is Floyd Mayweather putting in his miles while talking trash on a 24/7 show against his latest victim. Indeed, running has gone hand in hand with boxing since the old days of Ali, Frasier, Leonard ...
  • Hot Boxer Sandy Ryan Dazzles At Weigh In Vs Jessica McCaskill Hot Boxer Sandy Ryan Dazzles At Weigh In Vs Jessica McCaskillSmoking Hot UK Boxer Sandy Ryan Dazzles At Weigh In Vs Jessica McCaskill Uk’s own female world champion looked smoking hot as she attempted to unify the welterweight division against a strong opponent in Jessica McCaskill on Saturday night 23rd September 2023. This signifies the Derby Natives 8 fight for all the marbles after she won the ...
  • 5 Things To Know About Yordenis Ugas + Highlights – Pacquiao’s New Opponent 5 Things To Know About Yordenis Ugas + Highlights – Pacquiao’s New Opponent When the news first started circulating that Errol Spence had obtained an eye injury, the boxing world took a collective sigh of disappointment. We wanted to see whether Manny still has enough to challenge a top pound 4 pound fighter as the legendary fighter remains at the top of the world rankings, year after year. While Spence ...
  • WATCH: Mike Perez KO’s Salam In Dubai To End 2 Year Lay Off WATCH: Mike Perez KO's Salam In Dubai To End 2 Year Lay Off Mike ‘The Rebel’ Perez returns to winning ways in Dubai on Friday the 13th of August 2021. Perez is an exceptional Cuban fighter that is based out of Cork, Ireland and he will be looking to claim another world title in the cruiserweight division, in the coming months. The win moves Perez to 25-3-1 with 16 impressive ...
  • Eddie Hearn & Dillian Whyte Weigh In On Deontay Wilders Latest ‘Ridiculous’ Excuse The Internet appears to have gone into turmoil over the last few days about Deontay Wilder and his list of excuses for losing the fight to Tyson Fury. The internet had been in full conspiracy mode for months following the fight, claiming the Furies fist wasn’t in the glove as pictures of Fury throwing a flicker ...
  • Focus Mitts Vs Thai Pads Focus Mitts Vs Thai Pads When it comes to striking, the types of pads used make all the difference in how the session is going to go and what you are going to be focusing on improving. Focus Mitts are usually designed for boxing only. They are light weight and filled with foam padding and usually a wrist support to ensure ...
  • Derek Chisora Hilariously Trolls Aleksandr Usyk As Fight Announcement Draws Close Derek Chisora Hilariously Trolls Aleksandr Usyk As Fight Announcement Draws CloseEddie Hearn announced on his Facebook yesterday that a fight between Derek Chisora and Aleksandr Usyk has almost been agreed as boxing slowly gets back to normal. Aleksandr Usyk had been hilariously trolling Chisora before Derek started firing back with taunts of his own. Check out the latest video here: There is no denying that Aleksandr Usyk ...
  • 10 Best Female Boxers Of All Time 10 Best Female Boxers Of All Time There has never been a better time for women’s boxing and the ladies are proving that they can put on fights that are just as exciting as the men. They can headline events and draw big crowds and we’re starting to see super champions emerge in the sport that are helping to take it to ...
  • James ‘The Beast’ Wilson Heavyweight Boxing Prospect 2020 – Wiki, K1 Record, Net Worth James ‘The Beast’ Wilson Heavyweight Boxing Prospect 2020 – Wiki, K1 Record, Net Worth James Wilson is a heavyweight boxer with a past. His impressive physique shows the struggles he has overcome in the past to make it into professional boxing after a career in K1 in MMA. James is nicknamed ‘The Beast’ as it is easy to see why by looking at his physique. Wilson will be looking to ...
  • 6 Potential Mike Tyson Comeback Opponents 6 Potential Mike Tyson Comeback Opponents The News that Mike Tyson is going to be making a return has been welcomed with open arms by the boxing community after footage of Mike hitting the pads went viral recently. Mike looks to still have the speed and power to cause problems, even at 53 years of age, some people seem to be ...
  • Evander Holyfield Son Evan Is Now A Professional Boxer Evander Holyfield Son Evan Is Now A Professional Boxer Evander Holyfield is one of the most recognizable names in boxing. He dominated the cruiserweight division in the 1980s before stepping up to heavyweight and winning multiple world titles, enjoying some legendary fights with the likes of George Foreman, Mike Tyson and Lennox Lewis. Following in those footsteps was always going to be difficult but that’s ...
  • Floyd Mayweather Starts Training Career Holding Pads Floyd Mayweather Starts Training Career Holding PadsFloyd Mayweather started out his boxing training career holding the pads for none other than Orlando Romero who gave Ryan Garcia such a hard time in sparring less than one year ago. Floyd looked sharp and slick holding the pads and he was in the right position to catch every punch perfectly as the American born ...
  • Hottest MMA Ring Girls 2020 The Ufc and MMA is beginning to become packed with women showing the men that they have the heart and skills to put on great fights and look great while doing. Check out the Sexiest MMA fighters of 2020 right here:   1. Chrissy Blair Chrissy is one of the famous and trending celeb who is popular for ...
  • WATCH: Ryan Garcia Gets Beat Up In Sparring – By Rolanda Romero WATCH: Ryan Garcia Gets Beat Up In Sparring - By Rolanda Romero Recent footage has emerged of Ryan Garcia in a heated sparring battle in the Mayweather gym in Las Vegas. Ryan Garcia is widely thought off as the next star of boxing and the heir to the throne vacated by the golden boy Oscar De La Hoya over a decade ago. We have alluded to recently, that Garcia ...
  • Conor McGregor Urges Irish Government To Lockdown The Country Conor McGregor Urges Irish Government To Lockdown The Country Conor Mcgregor took to social media today to call for a lockdown of the country. He called for unity of the people in combating the CoronaVirus which has caused such devastation around the world and caused massive strain on the global economy. McGregor stated that we have the advantage and can see the enemy coming and ...
  • WATCH: Tyson Fury Southpaw Padwork With Sugar Hill Throws Wilder Off WATCH: Tyson Fury Southpaw Padwork With Sugar Hill Throws Wilder Off Tyson Fury applied the perfect game plan against Deontay Wilder, battering the American Ex Champ in his own backyard to regain the undisputed heavyweight championship of the world. As the BT Sport cameras rolled and the gym filled up with people, Tyson And Sugar Hill were sure not to let their game plan slip with Tyson ...
  • Hottest Female MMA Fighters 2020 Hottest Female MMA Fighters 2020 The Ufc and MMA is beginning to become packed with women showing the men that they have the heart and skills to put on great fights and look great while doing. Check out the Sexiest MMA fighters of 2020 right here:   1. Karolina Kowalkiewicz Karolina is a hot polish fighter with plenty of class inside and outside ...
  • Was Alejandra Jimenez Born A Man – Questions Surface After Failed Drug Test Was Alejandra Jimenez Born A Man - Questions Surface After Failed Drug Test While we are going to say that we have no time for those caught doping in the sport of boxing, the accusations that Alejandro Jimenez was born a man and transitioned into a woman comes from a different source. Famous boxing manager Steve Tannenbaum has leveled accusations against Jimenez saying that she was born a man ...
  • Workout Like Anthony Joshua With These Exercises, Training & Diet Tips Workout Like Anthony Joshua With These Exercises, Training & Diet Tips “Think of it like this: it’s always going to be painful, your body is always going to be screaming out, but once you’ve got enough experience, you know that when it becomes physically tough your mind can take over. And you keep going because you know that there’s always ways you can improve. If you ...
  • Christina Hammer Shares Hot Home Boxing Workout For Self Isolation Christina Hammer Shares Hot Home Boxing Workout For Self Isolation Christina Hammer shares her home boxing workout during these strange times of self-isolation as the Corona Virus pandemic unfolds. Christina was looking hot as hell as she went through some home boxing exercises to stay in shape as the saga continues to unfold. Christina Hammer is one of the top female boxers in the world, she ...
  • WATCH: CCTV Shows Gervonta Davis Punching His Ex Girlfriend WATCH: CCTV Shows Gervonta Davis Punching His Ex Girlfriend  We reported back in February, shocking footage that showed Gervonta Davis choking his now Ex-girlfriend, Andrea Smothers for which he subsequently handed himself into police. CCTV footage from the arena know shows clearly Gervonta throwing a full-force shot at his ex-girlfriend and the scuffle that ensued as security staff moved in to restrain Tank Davis and ...
  • Boxer Billy Dib Trains Bullied Schoolkid Quaden Bayles – Stays True To His Word Boxer Billy Dib Trains Bullied Schoolkid Quaden Bayles - Stays True To His WordAustralian boxer and former world featherweight champion Billy Dib, has given us something to smile about amid all the chaos caused by the CoronaVirus, Staying true to his word and helping to train bullied school kid Quaden Bayles. Quaden was looking slick on the pads with fast, accurate punches and quality head movement. Let’s hope that ...
  • Adrian Broner Arrested AGAIN Following DUI In Miami Beach Florida Adrian Broner Arrested AGAIN Following DUI In Miami Beach Florida Adrian Broner has hit the news again for all the wrong reasons. The 30-year-old former, multiple weight world champion was pulled over by police in Miami Beach, Florida and proceeded to fail a breath test and was driving under the influence of alcohol. Bond was set at $1000 with a minimum 8-hour hold, so the former ...
  • WATCH: Logan Paul KNOCKED Out By UFC Fighter Paulo Costa WATCH: Logan Paul KNOCKED Out By UFC Fighter Paulo Costa Youtube Sensation/ Professional Prize Fighter Logan Paul, has been knocked out in sparring by UFC fighter Paulo Costa. Paulo throws a big overhand right that lands flush on the chin of Logan Paul. It looks to us like his headgear might have blocked his view of the shot coming and we all know that the shot ...
  • Joseph Parker Knocks Out A Game Shawndell Winters To Set Up Big 2020 Fights Joseph Parker Knocks Out A Game Shawndell Winters To Set Up Big 2020 Fights Joseph Parker kicked the Mikey Garcia Vs Jessie Vargas undercard off in style, dropping a game Shawndell Winters in the third round and knocking him out in the fifth. Parker didn’t have it all his own way in the fight and Winters was competitive on the inside landing plenty of big shots on Parker. Winters was ...
  • Drunk Andy Ruiz Jnr Mansion Party With White Powder On The Table Drunk Andy Ruiz Jnr Mansion Party With White Powder On The TableA drunk Andy Ruiz Jnr has appeared at a house party drinking expensive shots, saluting his fans and eating expensive food at his new LA mansion. Pausing the video when it shows the living room table catches what looks like lines of white powder which looks like it could be narcotics of some kind. Ruiz seems to ...
  • Robert Duran Jnr Son Of The Legend Is Now A Professional Boxer Robert Duran Jnr Son Of The Legend Is Now A Professional Boxer The name Roberto Duran is one that every boxing fan knows. When you have a father that won over 100 fights (103-16 record) then you have a lot of living up to do. That’s the task facing Roberto Duran Jr. and it is one that he is relishing. Roberto Duran Senior had a glittering career but ...
  • The 12 Best Boxing Biographies Of 2020 The 12 Best Boxing Biographies Of 2020 Boxing has been around for a long time and we now rely on tv and video for our knowledge of boxing, but biographies give us a deeper understanding of the fighters and the often-turbulent lives they lived. We can recall the often very different times and cultural environments where these fighters grew up and lived ...
  • Fury Is The Greatest British Heavyweight Since Lennox Lewis After Wilder Win Fury Is The Greatest British Heavyweight Since Lennox Lewis After Wilder Win Tyson Fury cemented his place in history with a boxing masterclass and stoppage victory over Deontay Wilder to become a 2 time heavyweight champion of the world and setting up an eye-watering all British clash with Anthony Joshua. Tyson Fury is now certainly a hall of famer after coming back from depression, addiction and obesity to ...
  • Devon Haney On Next Opponent, Injury Update, Ryan Garcia , Loma, Campbell & More Devon Haney On Next Opponent, Injury Update, Ryan Garcia , Loma, Campbell & More Devon Haney was in buoyant mood during the Wilder V Fury build up today when he caught up with reporters to discuss everything that is going on in his career at the moment and how he is looking only to make big fights and is finding it hard to find a dance partner at the ...
  • Legendary Cutman Stitch Duran On Chances Of Cutting Opening And Working With Fury Legendary Cutman Stitch Duran On Chances Of Cutting Opening And Working With Fury Legendary cutman Stitch Duran was in jovial form 2 days before the Fury v Wilder rematch in Las Vegas on Saturday night. With Tyson Fury Suffering 2 large cuts in his last fight against a game challenger, Otto Wallin, all eyes will be on Stitch during this fight to prevent and deal with any cuts that ...
  • WATCH: Explosive Tyson Fury V Deontay Wilder Face Off Gets Heated Quickly WATCH: Explosive Tyson Fury V Deontay Wilder Face Off Gets Heated Quickly Tyson Fury and Deontay Wilder came face to face last night with only 2 days until their massive rematch in Las Vegas for the heavyweight title. This is one of the most anticipated heavyweight matches in a very long time and this fight is a genuine 50/50. Tyson Fury is legendary in the game for his ...
  • Hottest Ring Girls In Boxing 2021 – Loads Of Sexy Images Hottest Ring Girls In Boxing 2021 - Loads Of Sexy Images Sexy Ring Girls can often brighten up a dull fight and a boring press conference with their radiant smiles and inherent beauty. We have compiled our list of the 10 Sexiest Boxing Ring Girls that 1. Carla Jade Carla Jade is a incredibly beautiful and talented Ring Girl from the UK and she also owns her own ...
  • WATCH: Caleb Plant TKOS Vincent Feigenbutz In 10th Round WATCH: Caleb Plant TKOS Vincent Feigenbutz In 10th Round Caleb Plant was in scintillating form on Saturday Night to retain his IBF World Super Middleweight Title and move to 20-0 as a professional. Plant is a beautiful boxer who was working some lovely combinations throughout the fight to bust up Feigenbutz who was no match for Plant, losing every round in the fight before the ...
  • WATCH: Ryan Garcia Blasts Fonseca In 1st Round – Lines Up Gervonta Davis Fight WATCH: Ryan Garcia Blasts Fonseca In 1st Round - Lines Up Gervonta Davis FightRyan Garcia made light work of Francisco Fonseca on Friday night to set up a mouth watering clash with Gervonta ‘Tank’ Davis hopefully some time this year if both parties can reach a deal. KingRy didn’t even have to bring his right hand in to play in this fight, beating up and knocking out the experienced ...
  • Hottest Female Boxers Of 2020 – Loads Of Sexy Images Hottest Female Boxers Of 2020 - Loads Of Sexy Images We have compiled the top ten sexiest female boxers of 2020 to raise awareness for these young ladies and for the enjoyment of everybody. Female boxing has never been in a better position and we love and respect every single lady that steps into the ring to compete in the sweet science. Check out the ...
  • WATCH: McGregor Caught CHEATING Again As New Video Emerges WATCH: McGregor Caught CHEATING Again As New Video Emerges Conor McGregor made the headlines for all the right reasons recently after beating Donald ‘Cowboy’ Cerrone n under a minute, but unfortunately, he is in the news again as new footage emerged that appears to show him asleep in a room with a woman who is listening to a song with some dodgy lyrics before ...
  • Billy Joe Saunders Next Opponent Announcement Imminent Following Cryptic Facebook Post Billy Joe Saunders Next Opponent Announcement Imminent Following Cryptic Facebook Post Billy Joe Saunders has stirred the pot today, insisting that a fight announcement is going to be made shortly and it has fight fans licking their lips as to who the opponent could be. Billy Joe had a rather inactive 2019 but he did become the first gypsy to win a world title twice and in ...
  • Terri Harper Dethrones Ewa Whalstrom To Become World Champion Terri Harper Dethrones Ewa Whalstrom To Become World Champion The 5 year WBC super featherweight championship reign of Ewa Wahlstrom came to an end on Saturday night (8th Feb) after a scintillating performance from the new champion Terri Harper. Harper started sharply in the fight winning the opening two rounds before Ewa staged a gallant comeback in rounds 3-5. It was the London woman’s fight though ...
  • WATCH: Anthony Yarde Returns To Winning Ways In Spain – Set For UK Return in Next Fight WATCH: Anthony Yarde Returns To Winning Ways In Spain - Set For UK Return in Next Fight Anthony Yarde Returned to winning ways tonight On The 8th February with a 2nd round KO victory over middleweight journey weight Diego Jair Ramirez in Madrid Spain. Watch The Full Fight Here:   Anthony ‘The Beast’ Yarde Has Been Flying Under The Radar This one has been kept very quiet and out of the media’s eye by Yarde and ...
  • Dubois Shoves Joyce – Your Gonna Get Wrecked – Press Conference Highlights & Ticket Info Dubois Shoves Joyce - Your Gonna Get Wrecked - Press Conference Highlights & Ticket InfoCheck Out Dubois Shoving Joe Joyce & Joyce Barely Blinks Dubois opened up at this afternoons press conference telling Joyce directly to his face that ‘he’s getting knocked out’ and this is the start of a ‘new era’ with Frank Warren, Daniels’ Promoter Frank Warren telling the crowd that had gathered that Daniel will be moving ...
  • Dubois V Joyce Announced For April 11th At The 02 Arena In London – Official Trailer & Preview Dubois V Joyce Announced For April 11th At The 02 Arena In London - Official Trailer & Preview Two unbeaten heavyweights look to put it all on the line for the possibility to earn a potential shot at a world title later this year. The announcement was expected yesterday as Frank Warren dropped a few hints about a Big Heavyweight match for April and we can honestly say that we are buzzing for this ...
  • WATCH – IFL TV Reporter Umar Ahmed Issues Heartfelt Apology Re Vile Tweets WATCH - IFL TV Reporter Umar Ahmed Issues Heartfelt Apology Re Vile Tweets Some pretty vile and disgusting tweets have been doing the rounds on Social Media lately relating to IFL Tv Reporter Umar Ahmed which were widely expected to result in his dismissal his role at IFL tv. Many will see this as a him simply grovelling to keep his job and avoid public backlash from those he ...
  • Gervonta Davis Turns Himself In Following Public Assault On Girlfriend Gervonta Davis Turns Himself In Following Public Assault On Girlfriend The latest unfolding news in an unfortunate saga sees Gervonta ‘Tank’ Davis hand himself in to the Florida police department after public choking his former girlfriend and mother of his child.   The charges which Davis will face are of Simple Battery for his domestic abuse and we can only imagine what happens behind closed door if ...
  • Daniel Dynamite Dubois Is THE Heavyweight Prospect To Watch In 2020 Daniel Dynamite Dubois Is THE Heavyweight Prospect To Watch In 2020 Daniel Dubois is a fighter that has exploded on the scene in recent years and has staked his claim as the number 1 heavyweight prospect in Britain if not in the world. Dubois has quickly risen through the ranks beating plenty of Journey men and a few sticky challenges along the way and he looks certain ...
  • Gervonta Davis Chokes Girlfriend Ari Fletcher In Front Of Floyd & TMT Gervonta Davis Chokes Girlfriend Ari Fletcher In Front Of Floyd & TMT Shocking footage has emerged of what appears to be Gervonta Davis Choking the mother of his child at a recent celebrity Basketball game in Miami on Saturday. The footage depicts Gervonta Snatching her up from her seat and pushing her by the neck towards the exit while his security and onlookers were shocked but failed to ...
  • Focus Mitts Vs Thai Pads Focus Mitts Vs Thai Pads When it comes to striking, the types of pads used make all the difference in how the session is going to go and what you are going to be focusing on improving. Focus Mitts are usually designed for boxing only. They are light weight and filled with foam padding and usually a wrist support to ensure ...
  • Boxing Paddles Vs Pads – What To Use For Training Boxing Paddles Vs Pads - What To Use For Training Focus mitts and pads have been the number one piece of equipment in every boxing trainers arsenal for as long as I can remember and I don’t see that changing anytime soon. Something we are seeing more and more of as time goes by is Pads and Paddles being used in unison by a growing ...
  • Heavy Bag Vs Double End Bag – What’s Better For A Boxing Workout Heavy Bag Vs Double End Bag – What’s Better For A Boxing Workout Boxing bags come in all different shapes and sizes and allow us to focus on different aspects of our game. Two of the most popular bags are the heavy bag and the double end bag when it comes to improving as a fighter. Truth be told, it is not just fighters who can benefit from having ...
  • Title Double Trouble Boxing Stand Bag Review Title Double Trouble Boxing Stand Bag Review Having a personal heavy bag in your house or garage is probably a dream for everybody who’s interested in fitness and especially boxing. For the brave few who actually take this a bit further and look into doing it, we have compiled a guide for the best way to do it. You can either hang the ...
  • Freestanding Punching Bag Vs Hanging Heavy Bag – Are They Any Good Freestanding Punching Bag Vs Hanging Heavy Bag - Are They Any Good When it comes to starting your own home gym, the heavy bag is one of the coveted pieces of equipment. With so many different types to choose from, creating the right setup is not exactly a straight forward process. Free standing punch bags, hanging punch bags and even heavy bag stands are all options that you will ...
  • Century Cornerman Heavy Bag Stand Review Century Cornerman Heavy Bag Stand Review Century Cornerman Heavy Bag Stand Review If you are starting a home gym, a heavy bag is one of the most coveted items that most people will immediately consider. Having seen many botched attempts over the years, it is important to get the bag right. Wall or ceiling mounts are ideal, but that is not suitable, ...
  • Venum Headgear Review 2020 – Must Read Before You Buy Venum Headgear Review 2020 - Must Read Before You Buy Venom are quickly becoming one of the leading boxing brands in the market, sponsoring athletes such as Katie Taylor, Jorge Linares and Vasyl Lomachenko and the gear is also becoming extremely popular boxing gyms all around the world. Venum don’t just make gear for boxing but all fighting Sports including MMA and Muay Thai as well. ...
  • Do Boxing Shoes Really Make A Difference – Are They Worth Buying Do Boxing Shoes Really Make A Difference - Are They Worth Buying Boxing shoes are the one thing that beginners will put off as long as they possibly can because you can use regular running shoes in their place and it is said to be almost the same thing. If you are a beginner and are just getting started then you should probably stick with your regular tennis ...
  • Boxing Shoes Buying Guide – Tips For Finding The Best Boxing Boots Boxing Shoes Buying Guide - Tips For Finding The Best Boxing Boots If you are considering buying boxing boots then I will presume that you have made it out of the Beginner class and you are finally improving at the sweet science and I commend you for that. When I started in boxing I wore regular trainers for the first 2 years, even having my first white-collar fight ...
  • Boxing Headgear Buying Guide – What Are Different Types & Benefits Boxing Headgear Buying Guide - What Are Different Types & Benefits I remember my first boxing head guard way back in the day, at first, it looked fine but when I started to spar, it was blocking my vision and this led to me getting hit with shots that I couldn’t see coming in my peripheral vision. The hooks that were landing on me then caused ...
  • 10oz vs 12oz vs 14oz vs 16oz Boxing Gloves Comparison – What To Use And When 10oz vs 12oz vs 14oz vs 16oz Boxing Gloves Comparison – What To Use And When When starting out in boxing, you may think that the gloves are all the same. But as you get more involved in the sport, you notice all the gloves are different sizes and they have strange different numbers like 10oz, 12oz,14oz and 16oz. You might not know what the numbers refer to at the start, but ...
  • Punching Bag Buying Guide – What Are The Different Types, Materials, Fillings & Styles Punching Bag Buying Guide – What Are The Different Types, Materials, Fillings & Styles So, you want to punch something. Well, a punching bag is going to be your best bet but trying to choose the best punch bag can start to become quite complicated. There are many different types out there and many different features to consider. That’s where we can help. We’ve developed this epic guide that explains ...
  • Beginners Boxing Gear Buying Guide – Everything You Need To Know Beginners Boxing Gear Buying Guide - Everything You Need To Know If you are from my generation in boxing you have probably grown up watching some great fighters like Mike Tyson, Oscar De La Hoya, and Floyd Mayweather Jnr. to name a few. Chances are you won’t reach their levels but whether you are an amateur picking up a pair of gloves for the first time, ...
  • Definitive Buying Guide For Boxing Gloves, Beginners And Beyond Definitive Buying Guide For Boxing Gloves, Beginners And Beyond Like many people, I’ve always had an interest in fighting.  I grew up watching “Iron” Mike Tyson in his prime, the early Ultimate Fighting Championships, and the rare kickboxing matches that would find their way onto late night television.  Who hasn’t spent a little time in front of the television shadowboxing and trying to slip ...