Floyd Mayweather started out his boxing training career holding the pads for none other than Orlando Romero who gave Ryan Garcia such a hard time in sparring less than one year ago. Floyd looked...
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The Ufc and MMA is beginning to become packed with women showing the men that they have the heart and skills to put on great fights and look great while doing. Check out the Sexiest MMA fighters...
Muay Thai and Weightlifting at two activities that I really enjoy. One is really intense cardio, good for building functional strength and getting in incredible shape and the other can be used to...
Having a personal heavy bag in your house or garage is probably a dream for everybody who's interested in fitness and especially boxing. For the brave few who actually take this a bit further...
Freestanding Punching Bag Vs Hanging Heavy Bag – Are They Any Good
When it comes to starting your own home gym, the heavy bag is one of the coveted pieces of equipment. With so many different types to choose from, creating the right setup is not exactly a...
Training And Preparing For Your First Boxing Match -Ultimate Guide
Preparing for your first fight can be a big deal. All of your friends and maybe your family will be watching and you will be eager to perform and get the win. The absolute best thing you can...