James Wilson is a heavyweight boxer with a past. His impressive physique shows the struggles he has overcome in the past to make it into professional boxing after a career in K1 in MMA. James...
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Boxing is one of the most intense and rewarding exercises we can do, especially if we want to lose weight, tone up, get ripped and increase our confidence. Boxing is a full body sport but...
The News that Mike Tyson is going to be making a return has been welcomed with open arms by the boxing community after footage of Mike hitting the pads went viral recently. Mike looks to still...
How Long Before You Start Sparring In Boxing – How To Know When You’re Ready
Boxing is a tough yet rewarding sport and sparring is one of the challenging yet enjoyable aspects of the game. The question of how long you should train before sparring will depend a lot on the...
Shane Mosley Junior Son Of Sugar Shane Is Now A Professional Boxer
“Sugar” Shane Mosely was a great fighter to watch with an incredible career that included wins over De La Hoya, Mayorga, Vargas and Molina among many others. It’s the type of resume that a...
Heavy Bag Vs Double End Bag – What’s Better For A Boxing Workout
Boxing bags come in all different shapes and sizes and allow us to focus on different aspects of our game. Two of the most popular bags are the heavy bag and the double end bag when it comes to...
