The double end bag is one of my favorite bags to workout on and I think every gym should have one. This is also often known as a floor to ceiling bag and when you hit this it will swing around on...
Recent Posts
Is boxing With Headgear Safer – Should I Wear One For Sparring
The words safe and boxing rarely go together but it makes sense that if you're going to get involved in the sport that you would like it to be a safe as possible. Wearing headgear is something...
Looking for a good boxing book to read but don’t want to sift through snorers? We were in the same boat. We love boxing. In the ring, only the world’s most elite athletes survive and over the...
Muay Thai is one of the most rewarding sports that you can take up and the benefits are endless. One of the questions that comes up a lot with beginners is how many times a week they should be...
Venom are quickly becoming one of the leading boxing brands in the market, sponsoring athletes such as Katie Taylor, Jorge Linares and Vasyl Lomachenko and the gear is also becoming extremely...
Do Boxing Gyms Have Weights – Better To Join A Commercial Gym As Well?
Boxing and weightlifting are two different forms of training that all fighters should be doing and most boxing gyms will have some element of weights to accommodate this, although I have personally...