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Muay Thai


  • Do Muay Thai Fighters Lift Weights – Find Out Why They Should Do Muay Thai Fighters Lift Weights - Find Out Why They Should Muay Thai, also known as the art of eight limbs is an ancient combat sport from Thailand. Muay Thai fighters battle it out with their hands, knees, elbows and legs and Muay Thai stands alone as the P4P king of stand up fighting. The training for Muay Thai is brutal. Fighters continually spar against each other, ...
  • Is Muay Thai Dangerous – A Closer Look At The King Of Stand Up Fighting Is Muay Thai Dangerous - A Closer Look At The King Of Stand Up Fighting This is a question we get all the time from potential newcomers the sport of Muay Thai. The answer will inevitably be yes, but it depends on how serious you get involved. What level you go to and whether you go ahead and fight or not will have a big impact because that is the ...
  • Muay Thai vs Karate – Which Is The More Effective Martial Art Muay Thai vs Karate - Which Is The More Effective Martial Art Muay Thai and karate both have their roots in Ancient Asia. Muay Thai comes from Thailand and karate originates in Japan. People like to compare different fighting styles all the time and that is no different with Muay Thai and karate. Having tried out both karate and Muay Thai classes, I found Muay Thai to be much ...
  • Is Muay Thai Good For Self Defence – Find Out Why It’s The Best Is Muay Thai Good For Self Defence - Find Out Why It's The Best Muay Thai is also known as the Art Of 8 Limbs and its fighters utilize punches, kicks, elbows, and knees to inflict as much damage as possible on their opponent and there is also the clinch to consider which is an art form in and of itself. One of the main questions people have before getting ...
  • How Many Days A Week Should You Train Muay Thai How Many Days A Week Should You Train Muay Thai Muay Thai is one of the most rewarding sports that you can take up and the benefits are endless. One of the questions that comes up a lot with beginners is how many times a week they should be training and the answer really depends on what your goals are and what you want to ...
  • Title Double Trouble Boxing Stand Bag Review Title Double Trouble Boxing Stand Bag Review Having a personal heavy bag in your house or garage is probably a dream for everybody who’s interested in fitness and especially boxing. For the brave few who actually take this a bit further and look into doing it, we have compiled a guide for the best way to do it. You can either hang the ...
  • Freestanding Punching Bag Vs Hanging Heavy Bag – Are They Any Good Freestanding Punching Bag Vs Hanging Heavy Bag - Are They Any Good When it comes to starting your own home gym, the heavy bag is one of the coveted pieces of equipment. With so many different types to choose from, creating the right setup is not exactly a straight forward process. Free standing punch bags, hanging punch bags and even heavy bag stands are all options that you will ...
  • How To Choose Muay Thai Shin Guards – Ultimate Buyers Guide How To Choose Muay Thai Shin Guards - Ultimate Buyers Guide Shin guards are one of the first things you will have to buy when you start out on your Muay Thai journey, second only to a pair of gloves. They are used for  sparring and  also used for Dutch style drills within the gym so you can’t really get too involved in Muay Thai without buying ...
  • Muay Thai For Females: 6 Reasons To Try It Out Today Muay Thai For Females: 6 Reasons To Try It Out TodayThe benefits of muay thai for females are really endless. Not only will you grow in confidence and learn how to defend yourself. You will also get in the best shape of your life. Before we get into the benefits, lets have a brief look at what Muay Thai is and what it involves.     Where did ...
  • Muay Thai Gear Beginners Guide – What Gear Do I Need To Train Muay Thai Muay Thai Gear Beginners Guide - What Gear Do I Need To Train Muay Thai If you are just beginning your Muay Thai experience, I would like to congratulate you. You made a great choice. No matter if you want to improve your physique while getting some knowledge in self-defense and fighting, or you desire to follow a professional path, Muay Thai will not disappoint you. Before you experience your ...