Focus mitts and pads have been the number one piece of equipment in every boxing trainers arsenal for as long as I can remember and I don’t see that changing anytime soon. Something we are...
Posts by KingKun
Boxing is a great sport and it provides a way for you to have fun while you get fit and achieve a pile of positive benefits like increased confidence, released endorphins, a valuable self defence...
There has never been a better time for women's boxing and the ladies are proving that they can put on fights that are just as exciting as the men. They can headline events and draw big crowds and...
Is Boxing More Aerobic Or Anaerobic In Nature – How To Train Properly For The Sport
I hear a lot of people saying that boxing is a lot more anaerobic than aerobic and that long distance running will do little for a fighter to prepare him for the ring. I see this listed on...
James ‘The Beast’ Wilson Heavyweight Boxing Prospect 2020 – Wiki, K1 Record, Net Worth
James Wilson is a heavyweight boxer with a past. His impressive physique shows the struggles he has overcome in the past to make it into professional boxing after a career in K1 in MMA. James...
Boxing is one of the most intense and rewarding exercises we can do, especially if we want to lose weight, tone up, get ripped and increase our confidence. Boxing is a full body sport but...
