This is a question we get all the time from potential newcomers the sport of Muay Thai. The answer will inevitably be yes, but it depends on how serious you get involved. What level you go to and...
Recent Posts
Muay Thai vs Karate – Which Is The More Effective Martial Art
Muay Thai and karate both have their roots in Ancient Asia. Muay Thai comes from Thailand and karate originates in Japan. People like to compare different fighting styles all the time and that...
Is Muay Thai Good For Self Defence – Find Out Why It’s The Best
Muay Thai is also known as the Art Of 8 Limbs and its fighters utilize punches, kicks, elbows, and knees to inflict as much damage as possible on their opponent and there is also the clinch to...
WATCH: Ryan Garcia Gets Beat Up In Sparring – By Rolanda Romero
Recent footage has emerged of Ryan Garcia in a heated sparring battle in the Mayweather gym in Las Vegas. Ryan Garcia is widely thought off as the next star of boxing and the heir to the...
The double end bag is one of my favorite bags to workout on and I think every gym should have one. This is also often known as a floor to ceiling bag and when you hit this it will swing around on...
Is boxing With Headgear Safer – Should I Wear One For Sparring
The words safe and boxing rarely go together but it makes sense that if you're going to get involved in the sport that you would like it to be a safe as possible. Wearing headgear is something...
