The heavy bag is one of the best ways to get better at boxing, Muay Thai or kickboxing. When people want to train at home, the heavy bag is the first piece of equipment they will want to...
Recent Posts
How Boxing Will Get You Ripped – Benefits, Exercises & Diet – Must Read
Boxing is one of the toughest sports on the planet. It is known as the go to sport for athletes of all disciplines to improve their fitness, get lean and become intensely strong and conditioned....
Shin guards are one of the first things you will have to buy when you start out on your Muay Thai journey, second only to a pair of gloves. They are used for sparring and also used for...
Lifting weights and boxing is a perfect combo for many young men as part of a healthy lifestyle and developing an impressive, strong and muscular physique. A common question that we get is...
People often wonder before they take up a combat sport like Boxing, Muay Thai or MMA, whether the skills they learn will actually be effective in a street fight. Boxing is one of the most...
Is Muay Thai Dangerous – A Closer Look At The King Of Stand Up Fighting
This is a question we get all the time from potential newcomers the sport of Muay Thai. The answer will inevitably be yes, but it depends on how serious you get involved. What level you go to and...
